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Tammy Magnuson
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Join date: Nov 20, 2018
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Mar 6, 2019 ∙ 2 min
The Secret to Talk Nicely (to yourself)!
What percentage of the time are you “talking” nicely to yourself? There is a direct link to what you remember and how you feel! This is...
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Mar 6, 2019 ∙ 1 min
The Secret to Letting Go!
Feeling like crap? Notice what you are thinking about. Take a second to dive down and see what it is you are thinking about. How do you...
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Mar 6, 2019 ∙ 1 min
The Secret to Sleeping Soundly!
Can’t sleep? Learn the key to switching off your brain and sleeping deeply! What you think about creates feelings... try it! Think of a...
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